
The Gym Kitchen lands its first instant porridge pots in Asda with 20-21g protein per serving, targeting the breakfast occasion with a clean-label, no-refrigeration format.
The Gym Kitchen is bringing its first instant porridge pots to Asda shelves this week, pushing deeper into the breakfast aisle with a product that packs more than 20 grams of protein per serving.
The two-variant range includes Golden Syrup (21g protein) and Chocolate (20g protein), both made to be ready in minutes with just boiling water. The brand said neither variant carries red traffic-light labels for fat, saturates, sugar or salt, and the ingredient list is shorter than standard instant oat products.
Founder Segun Akinwoleola called porridge "a natural fit" for the brand's high-protein, health-focused proposition. He pointed to the instant format's convenience -- no refrigeration, no equipment, no preparation beyond a kettle.
The launch is part of a broader product push from The Gym Kitchen, which has been expanding beyond its core chilled meals into shelf-stable categories. The company said it aims to give shoppers easy ways to add high-protein options across multiple daily eating occasions.
Asda will carry the porridge pots initially, with the brand expecting to build on its existing footprint in the retailer. The Gym Kitchen already sells chilled ready meals and protein snacks in the chain.
The porridge range targets the morning occasion specifically, a slot where the brand has had limited presence until now. Standard instant porridge pots typically deliver 8-12g of protein per serving, leaving room for a higher-protein alternative aimed at active shoppers.
Akinwoleola said the company is "incredibly excited to enter yet another new category" and to support "evolving modern eating habits" through the Asda partnership.
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