Erin Kee sends 5-minute voice memos to Claude every day. The AI reads her calendars, builds meal plans, flags birthday parties, and wrote a sleep-training plan for her daughter.
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Erin Kee, 38, has a 3.5-year-old daughter, a 1.5-year-old son, a new school transition, swim lessons, a husband who just started a new job, and a full-time tech sales job on top of running a wellness business. She does not have time to type.
"I'm a big voice-noter," said Kee, founder of Kee To Wellness and writer of The Mental Load Memo. "My friends and I voice note all day long."
About a year ago, she started leaning into Claude, the Anthropic chatbot, after messing around with ChatGPT. The voice-to-text feature became her primary interface. She sends a three-to-five-minute voice memo into Claude at least once a day.
"If I have a lot of feedback, or I have an idea and I need to get it out, I feel like it's easier than typing," she said. "Most of the time, I'm doing voice-to-text, so I can go in and edit some of the words."
She uses it from her desk, walking around the house, or in the car. "If it hits my brain, I'm like: 'I've got to get it out right now.'"
The Sunday briefing that caught the birthday party
Kee's most-used automation is a Sunday morning briefing. Every week, Claude scours three calendars – work, personal Gmail, and her wellness email – and produces a summary of the week ahead. It flags overlaps, rescheduling needs, and things she missed.
"It gets things I didn't realize, like a birthday party I need to get a present for," she said. "It'll even read those birthday invites and be like: 'This is for a 4-year-old boy, here are some Amazon ideas that would be delivered by that day.'"
A separate family briefing goes to her and her husband. It includes meal plans pulled from her Skylight recipe box, with a built-in grocery list.
The sleep-training plan Claude built
Kee's daughter is struggling to sleep in her own room. Kee gave Claude the context: a new school starting in August, several trips coming up, summer bedtimes running late.
"It said: 'It's summer, she's going to bed later, so this makes sense. Over the next six weeks leading up to school, here are some ways you can optimize it,'" Kee said.
She asked Claude to research parenting experts like Dr. Becky Kennedy and pull tips from similar situations. The output was a transition plan: Mom sleeps in the daughter's bed one night, Dad the next, then the daughter sleeps alone.
"There's so much information out there," Kee said. "I don't think moms need any more information. We don't need more things on our to-do list."
The system, not the advice
Kee said the internet constantly tells her what she should be doing with her kids – gentle parenting, building resilient children, optimizing every interaction. She does not need more advice. She needs fewer steps.
"We actually need a system," she said. "How do we build and optimize a system that is taking things off their plate, and not adding more?"
She also used Claude to diagnose a rash on her son, uploading photos alongside a voice note.
Her daughter sometimes gets confused when she sees her mom talking into the phone. "She thinks if I'm talking into my phone, it's FaceTime, and she gets to talk to Meemaw," Kee said. "Sometimes I have to let her know: 'We're not on FaceTime, no one's here, I'm just talking to my phone.'"
Kee said she finds new uses for the tool every week. "I'm not trying to spend my whole weekend doing logistics. I actually want to enjoy myself as a working mom."
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